Turning forty-three is exciting for me, and I'll tell you why. So, if you found this post by accident, or if you're entering your mid-forties as a woman and feel ready to own this decade, let's talk about how you can redefine your mindset and embrace your 40s with confidence and self-awareness so you can thrive!

Whether you have already entered the back-to-school madness or are just about to open that door, here are my essential tips for getting through (most of it) with a smile and a little bit more sanity.

Feeling bogged down—whether it's steering through career decisions, balancing family life, or just trying to remember what fun looks like without a screen—can seem daunting. But fear not, I have some strategies that might just help us not only survive but maybe even thrive during these times:

I like to think of my little family as a pod of adventure and thrill-seekers – and we are! Our kids love going on the next adventure, and yes, we do go on a ton of camping trips and road trips. But let's be honest, calling it an "adventure" sometimes just means nobody threw up in the car seat. Read my tips for road tripping with kids.

This past month was all about the adventure of summer, new places, people, and things we fell in love with—and big surprise… I want to share it with you!

Are you more of the staycation type or big-time-summer adventurer? Perhaps you're lugging along a troup of kids or vacationing with your sweetheart.

Whether you're the bootstrap tent-camping type or big resort type, here's the official Womanhood Unwrapped roundup for the remainder of summer – complete with highlights tailored especially for the superhero working women and moms out there.

Chances are, if you’re a working mom like me, you're also deep in the trenches of mom chaos, which ranges from organized disarray to full-blown apocalypse. So, before you ask how this post will help you navigate the madness, let me assure you, I've found some ways to keep my life from unraveling faster than a cheap sweater.

Our mental well-being influences how we think, feel, and behave in daily life. It affects our ability to cope with stress, overcome challenges, build relationships, and recover from life's setbacks and hardships. Just like physical health, mental health requires regular maintenance and care. I had to learn this the hard way, but taking care of your mind can be smoothly integrated into your life if you try.

Let's explore practical steps to nurturing your mind, including mindfulness practices, stress management techniques, and strategies for fostering a positive mindset.

I’m getting so excited for summer, camping, traveling, and spending time with my kiddos away from the hustle of the school year.

So, in anticipation of the summer fun to come, here’s your Womanhood Unwrapped monthly lifestyle wrap-up for May 2024.

It’s always struck me as odd that there’s a cultural expectation that people will find the career they want by the time they are eighteen years old and will stay in that profession for their whole working life!

I mean, if you look at your other choices and changes throughout life, it’s kind of silly, right?

If you're considering a new business or career, this post is for you! I’m here to inspire you with the top business ideas for women in 2024.

You, like everyone else, hate to be disliked. But there are times when, suddenly, you wonder how this could possibly happen when all you’ve ever been is nice to Karen. Am I right?

This is what you could call the “dislikability conundrum.”

You do everything right, and still, some people are just not going to like you. You are going to encounter this no matter what throughout your life, so what should you do? Read more.

It’s that time of year again. That’s right. The time of year when it seems like you should have everything in place: your personal vision board, your business plan, and your New Year’s resolutions. Here’s your simple 30-day plan to get yourself in gear.

Jill Rose is an experienced life coach and owner of Jill Rose Coaching. She works with women to help them reclaim their joy. And Jill truly is a joy to know. Additionally, “life coach” really doesn’t fully express what I feel makes Jill such an incredible woman leader, business owner, and mother. But instead of me blabbering on, let’s get to the interview!

Are you ready? Here are the 3 big lessons I’ve learned about how to re-focus mid-year and actually overcome the professional slump you might find yourself in to achieve those big goals before the end of the year.

This may be news to you, but I’m guessing it’s not. Being overwhelmed happens. And maybe you have your own tactics for dealing with those moments when you feel overwhelmed to help you move through and beyond them. But if not, here are four helpful ways I’ve learned to decrease my moments of complete burnout and feelings of overwhelm and help me move forward in a healthy and positive way.

Instead of new year’s resolutions, why not release these five things in the new year?

As women and men supporting women, we need to normalize the everyday discussions about all aspects of womanhood. As a middle-aged woman, a mother, a business owner, and a wife, I am yearning to foster open communication with my children, friends, and family about womens’ existence.

Instead of resolutions, I believe that you need a plan. And not just any plan, not some loosey-goosey list of high faluting things you’ll never accomplish, or a gushy statement of acceptance that is actually just stunting your growth. I mean a real personal strategic plan that looks at your accomplishments, strengths, weaknesses, and realistic goals for the new year. Will you accomplish all of your pursuits in one year? Likely not, and that’s OKAY! A well-thought-out personal strategic plan isn’t about pressure or dooming yourself for failure; it gives you an incremental path from point A, where you are, to point B, where you want to be. And at the end of this year, if you sit down and create this personal roadmap again for your life, I will bet you that you’ll be amazed at how far you’ve come!

It’s not every day I get to interview a woman-owned philanthropist and winemaker. Dani of Dani Gold Wines is a mom, wife, owns a wine company, and loves to give back to the world and her community. Read her interview now.

The biggest lesson that motherhood has taught me is to give more grace. I have learned to let go of this idea that I’m going to be a perfect mother. I’m going to make mistakes. I’m going to fail. Really great things happen when I can forgive myself for that, or ask for my kids’ forgiveness when I need to. I actually get the opportunity to show my kids how to fail and make mistakes and learn from them. Read the full story.

What first drew me to the Caden sisters. Sisterpeneurs and founders of Belly Bandit and Proof created two mission-based companies. Their mission: to design garments and underwear for women tired of feeling insecure after giving birth, wanting to be confident in the face of unexpected leaks, and needing to feel good about their bodies. Both companies were the product (no pun intended) of real-life challenges!

Jodi, Cari, and Lori are breaking barriers that often hold women hostage and doing it together!