Disparities in women's health and wellness, as compared to men, are most disproportionate when it comes to mental health, struggles with depression, reproductive and sexual health, and access to services, as well as struggles with chronic disease and the lack of prosperity and therefore access to services needed to lead a healthy life. Read the full article.

As women and men supporting women, we need to normalize the everyday discussions about all aspects of womanhood. As a middle-aged woman, a mother, a business owner, and a wife, I am yearning to foster open communication with my children, friends, and family about womens’ existence.

Join me for my first ever video interview with the incredible Amy Turner, creator of the Courage Integration Model, and founder of The Courage Tribe, as we talk about being a leader in the COVID era, thriving as a working mom, navigating divorce, social activism and so much more. 🙌It was such a great conversation, we heart still lights up thinking about it. 💜

I continuously lived in fear when I was growing up. Fear that we would not be accepted. Fear that we would be unjustly targeted by the police. Fear that we would be shunned by our community. I did not live in fear of losing my life. At the end of the day, I am white, and in this country that's the difference between life and death.