After years of getting it wrong, this serial mompreneur and podcast host is here to tell you a key lesson in the life of a busy woman: You will be way more effective, successful, and satisfied in life if you take moments of transition (like the end of one year, before moving into the next), to pause and reflect before jumping on board the plane of planning, setting resolutions, and goals, and launching off into the sunrise without checking your past-history fuel tanks – because let’s face it, you’re not jetting off anywhere with empty tanks.

Exciting news! I was recently featured in an Apartment Guide article where I dished out my best advice on avoiding the common pitfalls of moving in with your significant other. Whether you're in the throes of cohabitation or just considering taking the plunge, it's all about creating a space that reflects both your personalities without stepping on each other’s toes (literally and figuratively!).

This year, go a little further than the standard “sweater” gift and get them something that will shout from the rooftops that you care. Maybe get a few things – because, let’s be honest, the mom in your life will LOVE a care package that screams, it’s all about me!

While the amazing mom in your life has been juggling 50 things while also planning for the holidays and gifting others, we’ve been busy little elves crafting the ultimate holiday gift guide for the mom in your life.

The fantastic thing about finding and establishing relationships with women who can mentor you is that these guardian angels or fairy godmothers are not just career guides; they’re also life coaches, your most passionate cheerleaders, and the supportive besties you need. And, here’s the best part: the unrealized mentors in your life are already at your fingertips. You just have to tap into your desire to be mentored and your willingness to be humble enough to seek out the right one.

I recently moved to a new city. I've got an apartment, a job, and my bills sorted out. I initially thought those would be the most challenging aspects of the move, but as it turns out, I was mistaken. After a month, I had only met a few co-workers for drinks, but they weren't really my kind of people. That's when I realized I needed to find a new way to meet new friends. Here’s what I did.

Here’s the deal. I can’t give you a magic pill to achieve your goals. I’m not going to sit here and tell you that I have a secret formula to success or that you’re even necessarily on the right track. What I will tell you is that I’ve tried and failed at many things in life, from relationships to businesses. I’ve also tried and succeeded in just as many adventures. Along the way, I’ve learned a few things about staying committed to goals in life and in business as a woman and a mother. Are you ready? Let’s dig in.

Turning forty-three is exciting for me, and I'll tell you why. So, if you found this post by accident, or if you're entering your mid-forties as a woman and feel ready to own this decade, let's talk about how you can redefine your mindset and embrace your 40s with confidence and self-awareness so you can thrive!

Over my many years of experience testing, failing, launching and relaunching my business ideas, I’ve found that there are some key elements to finding success with your growing business. Equip yourself with these strategies, designed to guide you through the bustling marketplace and help you serve up a feast of actualization.

If you’re dying to escape the professional trap you find yourself in. If you have a business idea that you are itching to start. Or, you just want more flexibility with your family, I’m excited to share some of what I’ve learned as a woman business owner, and mompreneur with over ten years of experience starting businesses, failing at businesses, and getting back up to try again.

Just the word “change” used to make my skin crawl. Alright, who am I kidding? It still does. You have no doubt heard the age-old saying that “nothing is constant but change.” As much as I hate to admit it, I have repeatedly been on the receiving end of this valuable yet challenging and often painful truth over my forty-two, almost forty-three years.

Whether you have already entered the back-to-school madness or are just about to open that door, here are my essential tips for getting through (most of it) with a smile and a little bit more sanity.

Disparities in women's health and wellness, as compared to men, are most disproportionate when it comes to mental health, struggles with depression, reproductive and sexual health, and access to services, as well as struggles with chronic disease and the lack of prosperity and therefore access to services needed to lead a healthy life. Read the full article.

So, what is "mom guilt?" And why is it such a hot-button topic?

Author and Today contributor Niro Feliciano describes Mom Guilt as: 

Okay, let's elaborate on this because if you are a mom reading this article, I know without a shadow of a doubt that you've experienced this phenomenon many times. Am I right? Read the full article.

Feeling bogged down—whether it's steering through career decisions, balancing family life, or just trying to remember what fun looks like without a screen—can seem daunting. But fear not, I have some strategies that might just help us not only survive but maybe even thrive during these times:

I like to think of my little family as a pod of adventure and thrill-seekers – and we are! Our kids love going on the next adventure, and yes, we do go on a ton of camping trips and road trips. But let's be honest, calling it an "adventure" sometimes just means nobody threw up in the car seat. Read my tips for road tripping with kids.

This past month was all about the adventure of summer, new places, people, and things we fell in love with—and big surprise… I want to share it with you!

Are you more of the staycation type or big-time-summer adventurer? Perhaps you're lugging along a troup of kids or vacationing with your sweetheart.

Whether you're the bootstrap tent-camping type or big resort type, here's the official Womanhood Unwrapped roundup for the remainder of summer – complete with highlights tailored especially for the superhero working women and moms out there.

Let's get real for a moment. Being a woman in business isn't all power suits and corner offices (though, let's be honest, a good blazer never hurt anyone).

When I started my first business, I had no idea what I was doing (I still don't half the time!). Because of that, I learned a lot of hard lessons and did things wrong in various ways.

Business ownership is a journey—a rollercoaster filled with highs that make you feel invincible and lows that have you questioning your life choices over a pint of ice cream at 3 AM. But fear not—every twist and turn on this wild ride comes with a lesson or two, and I'm here to spill the tea. Buckle up, boss babes; this one's for you.

Summer should be a season for lounging by the pool, not drowning in tasks. Here’s how you can avoid burnout and actually enjoy your summer, even with a to-do list that’s longer than a heatwave.

Chances are, if you’re a working mom like me, you're also deep in the trenches of mom chaos, which ranges from organized disarray to full-blown apocalypse. So, before you ask how this post will help you navigate the madness, let me assure you, I've found some ways to keep my life from unraveling faster than a cheap sweater.

Whether you've been juggling conference calls with diaper changes or mastering the art of the mute button during online meetings to mask the chaos at home, our June roundup is here to celebrate the beautiful, chaotic dance of working womanhood. Grab a well-deserved coffee—or let’s be honest, something stronger—and join us as we toast to surviving and thriving in June 2024!

Here's a fun roundup of this month’s highlights, tailored especially for the superhero working women and moms out there.