Here are some of the habits and practices I’d like to build In 2023, along with the disclaimer that sometimes I will likely throw all of these out the window and enjoy a burger (lettuce-wrapped) and a glass of wine.

Instead of new year’s resolutions, why not release these five things in the new year?

I spent my fortieth year working through these questions, reframing my goals as a mother, partner, professional, and woman over forty. And I don’t have the answers, to be honest. But, this month, I turned forty-one, and a peace settled over me. Here’s what I realized as I moved from forty to forty-one and am now solidly in my “forties.”

I've found that where I focus my attention and where I gain attention from are truly interconnected. I recently read a quote from Henry David Thoreau that sums up how I am starting to focus and channel my time, energy, and personal awareness; it goes, "Success usually comes to those who are too busy to be looking for it." Read the full post on attention-seeking, and how to focus on the right things.

I am most proud of my ability to balance the things that matter to me. I have been able to run and grow my business, be there for my three kids, maintain my friendships and foster new ones, be a loving wife (although sometimes bitchy 😉), take care of my mind and body, read great books, and most importantly, not take life too seriously!

I am incredibly proud of the relationships I have cultivated over the years – the very real and dear friendships I have nurtured. Those relationships never fail to lift me and keep me going. Read the full post.

Instead of resolutions, I believe that you need a plan. And not just any plan, not some loosey-goosey list of high faluting things you’ll never accomplish, or a gushy statement of acceptance that is actually just stunting your growth. I mean a real personal strategic plan that looks at your accomplishments, strengths, weaknesses, and realistic goals for the new year. Will you accomplish all of your pursuits in one year? Likely not, and that’s OKAY! A well-thought-out personal strategic plan isn’t about pressure or dooming yourself for failure; it gives you an incremental path from point A, where you are, to point B, where you want to be. And at the end of this year, if you sit down and create this personal roadmap again for your life, I will bet you that you’ll be amazed at how far you’ve come!

I can’t say I’m an expert at the process of making life changes by any means, but as I near the ripe age of 40-years-old (no laughing allowed!), I’ve begun to see some trends in my own life that might help you on your journey as a badass woman looking for that pot-o-gold at the end of the rainbow. You can change your life! Don’t give up yet.

It’s not every day I get to interview a woman-owned philanthropist and winemaker. Dani of Dani Gold Wines is a mom, wife, owns a wine company, and loves to give back to the world and her community. Read her interview now.

Etta Loves was born, and this year launched their US presence as well! Creating the only baby products in the world designed alongside an Orthoptist (A.K.A. expert in children’s vision) -- putting science at the core of everything they do, Etta Loves, and Jen its founder have a truly unique mission. Read her story, and how she manages life as a working mom.

The biggest lesson that motherhood has taught me is to give more grace. I have learned to let go of this idea that I’m going to be a perfect mother. I’m going to make mistakes. I’m going to fail. Really great things happen when I can forgive myself for that, or ask for my kids’ forgiveness when I need to. I actually get the opportunity to show my kids how to fail and make mistakes and learn from them. Read the full story.

The reality was, I couldn't. I was too overwhelmed, too overworked, too overscheduled. I had become responsible for too much. There was literally no way I was going to be able to do it all. So like a frozen yogurt of responsibility, the tasks, and events, and commitments kept swirling around and around me until I was totally covered by soft-serve, sticky bullshit. This was when I learned one of the most valuable lessons of my life: You can do anything you want, but be careful what you ask for...so let's start there, shall we? Read the blog on the biggest lessons I’ve learned from life mistakes.

Listen to the interview with founder of Entreprenista Mama, Elisabeth Thomas, and Mommin’ Podcast founders Jessica and Megan, about mom life, having a career and marriage.

When you meet Jessica Sturzenegger, CEO and cofounder, Amara Organic Baby Food, you’re immediately struck by her positive and warm personality, as well as her clear passion for health and wellness that can be delivered through food. Here is her story on the Entreprenista Mama blog.

What first drew me to the Caden sisters. Sisterpeneurs and founders of Belly Bandit and Proof created two mission-based companies. Their mission: to design garments and underwear for women tired of feeling insecure after giving birth, wanting to be confident in the face of unexpected leaks, and needing to feel good about their bodies. Both companies were the product (no pun intended) of real-life challenges!

Jodi, Cari, and Lori are breaking barriers that often hold women hostage and doing it together!

2020 was a year of chaotic change, and 2021 will be the year of intentional transition. Things will continue changing for us on a local, national, and global scale, and it's up to all of us to be open and ready for those transitions. I am taking that mentality to heart both personally and professionally, which I believe deeply will be the key to success for this coming year and years to come. Read more from Priya Amin, Founder of Flexable, on the Entreprenista Mama blog.

New year’s resolutions can create a love-hate internal tug of war. Let’s stop that vicious cycle in 2021, and support ourselves by creating loving, transparent, and trusting intentions, goals, and resolutions. Read the full blog with interviews from 10 different women, and more!

I'm the first to overthink things. I'm the first to run through all the scenarios, possible pitfalls, and potential positive or negative outcomes. But as a woman, who's also a mother, wife, and serial entrepreneur, I had to learn early in the launch of my first business, a super challenging lesson. It’s all about perfectionism, and when to let go. Read more on the blog.

I had my daughter in 2016 and realized there were not many swimwear options that were both premium quality and eco-conscious. I wanted to create a brand that had the colors, prints, and style of something I would wear but made for my kids. That’s how the brand was born! Saint Maddox also focuses on sustainability by using recycled fabrics and trims, in addition to only producing domestically, which helps our planet.

There is no right way to support women. There is no right way to be a mother. There is no right way to be a feminist. And suppose we, as women, really want to affect continual and lasting change for our daughters and their daughters. In that case, we may need to start supporting each other for real instead of one-upping and putting other women down to raise ourselves up. Read more about modern feminism and how women can support women.

A mom, entrepreneur, soul-seeker, and general badass, Raena has made my days just a little brighter, deeper, and inspired ever since I started following along with her journey as a working mom on Instagram. I am ever the believer in building a community of women supporting women, and Raena has so much wisdom, and openness to share. This is Raena. Read the interview.