Would it be fair to say that it’s incredibly hard to get your personal goals down on paper? But, what if you could take all of those passions and desires housed in your brain, and get them out on paper. I finally did it myself; I wrote down my New Year’s resolutions! And you can too! Read part three of this blog series: How to Set Loving New Year’s Goals for Yourself in 2020.

In last week’s post, I dug into my roadmap for daily meditation, clean eating, and limiting alcohol consumption in 2020.

This week, I will talk about intentions for physical care, fitness, and exercise, plus self-care in the new year. I’m pumped! Are you ready?! 🙌

Let’s dig into bettering ourselves in 2020! Here are the first three of my resolutions for 2020 (yes, I'm an overachiever). All of which are aimed at becoming more resilient, more healthy, less reactionary, and generally extra zen in the new year. Because after all, this journey of life is a work in progress!

Have you ever received unsolicited advice and wondered, “why?!” Most unsolicited advice is just that, unsolicited, but these comments from strangers, friends or family, can teach you a valuable lesson. Read the full story on the Entreprenista Mama blog.

The only way for women to break through the glass ceiling and gain more support and equal treatment in the workforce is if we can effectively change the corporate culture as it exists today. Find out how women can make the changes needed to make corporate a more supportive environment for women.

Don’t give up on the hobby you’ve been trying to make time for, but just can’t seem to stick with. These eight ways to start a hobby and stick with it will help you get over the hurdles holding you back.

I spent years trying to force myself into a box of physical health that wasn’t working for my body or my mind. Don’t make the same mistake I did. Give yourself the gift of self-love now! Ready the latest Entreprenista Mama post on why being your best self sometimes takes changing your perspective.

With all of the craziness that comes with the holidays, especially if you have kiddos, it can seem insane to try tacking on personal growth planning during that time as well. So don’t! Read why setting your resolutions for the year in January can set you up better to achieve your goals this year.

It may seem like as a working mom I am not available enough, or present enough, but I hope you know how much I love you. Read part two of this two-part parenting post about being a full time working mom.

It may seem like as a working mom I am not available enough, or present enough, but I hope you know how much I love you. Read part one of this two-part parenting post about being a full time working mom.

We all want to work smarter so we get weekends off and are able to go on all the adventures we desire. But you can’t get out and do what you want if you’re bogged down. Put a weekly routine in place and see what a difference it can make in your day-to-day efficiency and happiness.

What if someone said you could have all the things you’ve ever wanted—all at once. Would that actually be a good thing? I’ve been working on a theory that consists of this: You can have all the things you want, just maybe not all at once. Read more, and tell me what you think!